In a world that's constantly moving, it's easy to forget to slow down and take care of ourselves.
But here's a gentle reminder: You deserve to be cherished.
At Je Mérite, I Deserve, we believe that luxury is not just a privilege; it's a necessity. That's why we're dedicated to providing you with the finest self-care essentials, designed to make you feel pampered, cherished, and adored.
This week's affirmation is…
I Deserve To Be Cherished
Je Mérite D'être Chéri
Being cherished is about more than just what you wear; it's about how you feel. It's about recognizing your inherent worth and treating yourself with the love and respect you deserve.
So, as you go about your day, take a moment to pause, breathe, and remind yourself: You are worthy. You are deserving. You are cherished.
And if you need a little extra reminder, why not treat yourself to something special from our latest collection? Whether it's a luxurious robe, a cozy camisole, or a stylish set of pajamas, our loungewear is designed to make every moment feel indulgent.
“Cherish yourself as the sacred temple that you are. Self respect requires self care.”
Dr Thema
*All photos are links to more information. The bookshop.org link is an affiliate link
Let's start this week with an oldie but goodie from Sarah Khan for
Marie France Asia - Singapore
Cherish Yourself: 15 Simple habits to practice self-love daily
Taking the time to cherish and love yourself is important to your well-being. Practicing self-love and care not only makes you more whole as a person, but also makes you more capable of giving it and being present to the people in your life. After all, we cannot give to someone else what we can't gift to ourselves.
To quote Audre Lorde, “Caring for myself is not self-indulgence, it is self-preservation.”
Next, a cherish list from Nia Cherie for medium.com
If anyone deserves to make sure you’re cherished, it’s yourself.
The more we can cherish ourselves in the relationship to self, the more we can feel more cherished in our lives. This also means the more we are more attracted to people who cherish us. So here is a list of ways to cherish yourself more.
Next, something I've been thinking about doing recently...
A Love Letter to Yourself: Self-Compassion Practice
from Diana Hill
Three mindfulness exercises to help you get out of cycles of shame and put your energy toward kindness to yourself and others.
Are you ready? Let's put what we've learned into practice
Love Notes to My Self: Meditations and Inspirations for Self-Compassion and Self-Care
by Tanya Carroll Richardson
Love Notes to Myself offers the gift of meaningful positive change. Its goal is to help you with crucially important work of finding greater and deeper self-love--so that you can be kinder, gentler, and more caring with yourself and ready to share your compassion with the world.
Lastly, our entertainment, every once in while, I'll give you some deep cuts... this one is very hard to find but I believe it's on Roku TV and Prime Video.
It's worth the effort.
Enjoy
An anthology series chronicles the stirring romance of one couple each season, with each episode spanning a single day. The season-long narrative will unfold to reveal significant moments in a relationship that compel us to hold true to the ones we love, from the extraordinary to the everyday. Xosha Roquemore stars as Gently James and Alano Miller stars as Evan Fisher. The couple meets and falls in love in Los Angeles, with the full season spanning five years in eight episodes.
A bonus, because how could I not
Playlist from Spotify
With Sade, Seal, Erykah Badu, Lisa Stansfield and more
“Genuine and true love is so rare that when you encounter it in any form, it's a wonderful thing, to be utterly cherished in whatever form it takes.”
Gwendoline Christie
as always, affirmations from previous weeks are available here
you'll be hearing more from me soon. Promise.
tamara charese
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